If you are new to 7-OH tablets, choosing the right starter product matters. This guide walks you through the best options.
Why start low?
Most beginners underestimate the potency of 7-OH chewables. Starting with the lowest available per-tablet dose lets you calibrate your own response.
Numbz best beginner pick
The 15mg per chewable, 20-count bottle is the most beginner-friendly format. Small pieces, 10 flavors and the lowest per-tablet dose in the Numbz line.
Runner-up
The 50mg / 2-count starter pack is great for trying 7-OH with minimal commitment.
Tips for beginners
- Start with one chewable.
- Wait at least 60 minutes before deciding whether to take more.
- Track how you feel.
- Move up only when you have a clear sense of your tolerance.