Refined 7-OH tablets and traditional kratom powder are very different formats. This guide helps you decide between them.
Dosing precision
Tablets win. A 15mg tablet delivers exactly 15mg. A powder dose is approximate.
Flavor
Tablets win. Modern chewables come in fruit-forward flavors. Powder tastes earthy.
Onset
Powder may onset slightly faster (no binding agents). Tablets have a more predictable onset.
Alkaloid profile
Powder is full-spectrum. Pure 7-OH tablets deliver a single alkaloid. 7-OH + MIT blends offer a middle ground.
Verdict
If you want a clean, consistent modern format, choose 7-OH tablets.