7-OH tablets and 7-OH shots are both popular formats. This comparison breaks down the pros and cons.
Tablets
Pros: precise dosing, portable, bold flavors, no liquid, longer shelf life. Cons: need to chew.
Shots
Pros: very fast onset. Cons: taste like medicine, hard to dose precisely, often contain unnecessary sugars and stabilizers.
Verdict
Tablets are the better format for most buyers β easier dosing, better flavors, no chalky liquid. Browse the tablet line.